Hydrant vs Liquid I.V. – Which one hydrates best?

hydrant vs liquid iv cover image

Don’t love the taste of water? Do you struggle to get in the necessary amount per day? Electrolyte drink mixes are taking the market by storm to try and fix those issues. With so many new brands out there though, it can be hard to keep track. Today we’re taking a look at Hydrant vs Liquid I.V.TM to learn more about what makes each electrolyte drink mix unique.

Hydrant vs Liquid IV electrolyte drink mix

What is electrolyte drink mix?

Packed with electrolytes and other vitamins, electrolyte drink mix is meant to help you get hydrated more efficiently than water.

What is Hydrant?

Launched in 2018, Hydrant offers a variety of drink mixes to help you with hydration, energy, immunity and sleep. 

Hydrate is Hydrant’s electrolyte drink mix made to hydrate you quickly using their Rapid Hydration Mix formula. Hydrant provides a source of electrolytes from Sodium, Magnesium, Potassium and Zinc. As for the flavor, the brand uses real fruit juice powder and even cane sugar (to help activate cells’ rate of absorption) in some of their flavors to give it the added flavor boost.

What is Liquid I.V.™?

Since 2012, Liquid I.V.™ has been on a mission to help people defeat dehydration by providing products to help “…optimize the body, hydrate those in need, and better the planet”.

A non-GMO electrolyte drink mix, Liquid I.V.TM‘s Hydration Multiplier packs are designed to hydrate you quicker than water. Liquid I.V. uses their Cellular Transport Technology (CTT ®) to make 1 stick of their Hydration Multiplier in 16 ounces of water, provide hydration 2-3x faster than water.

Hydrant vs Liquid I.V.™ side-by-side comparison

Hydrant Hydrate

4.2 stars

3,034 ratings on Amazon

Nutrition facts:
  • 25 calories
  • 260mg sodium
  • 5g total carbs
  • 4g total sugars


  • 9 flavors (3 flavors have no sugar added)
  • No artificial sweeteners or stevia
  • Real fruit juice powder
Hydrant Hydrate Nutrition information

Liquid I.V.™ Hydration multiplier

4.7 stars

53,558 ratings on Amazon

Nutrition facts:
  • 45 calories
  • 500mg sodium
  • 11g total carbs
  • 11g total sugars

  • 7 flavors
  • Non-GMO and no artificial ingredients
  • 5 essential vitamins: B3, B5, B6, B12 and Vitamin C
  • Sweetened with Stevia

Which hydration source is the best?

When it comes to Hydrant vs Liquid I.V.™, it’s a close match. But with double the amount of sodium and essential vitamins in one electrolyte drink mix, Liquid I.V.™ seems to be winning the hydration battle currently. Although the addition of sugar is apart of the Liquid I.V.™ hydration science, it is important to point out that Hydrant does include less sugar. 

Ultimately, if you’re trying to decide between Hydrant vs Liquid I.V.™, know that you can’t go wrong with either one. Both brands are designed to help you put an end to your dehydration issues! 

If you’re looking for more ways to include water in your life, take a look at our post that dives into all the different types of carbonated water and their benefits.

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