About

everything in moderation.

Hello, hey, hi!

Welcome to moderately fit

We’re pretty pumped that you’re here.

We don’t really have a mission statement or goal to tell you. But at a minimum we believe that life is all about that balance.

Being healthy is important. It can help you live longer (which is a pretty big plus in our opinion). But let us not forget that life is also important.

So think of this space as your knowledge center for all things health. Whether you are looking to focus on or improve your fitness (physical or mental) or food habits, we want to help you achieve those goals.

We hope to help you in small ways and big ways – to help you get more active, stay more active and enjoy all the little things life has to offer. Here at moderately fit, we’re also BIG believers of the power of laughter and the positives that come from focusing on building your mental strength. 

So again, welcome! We hope you find what you’re looking for.

– Your Moderately Fit Team

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